“Awaken the Wisdom Within” with Jacquie O’Malley

A Retreat For Women 40 and Up

Playa Grande, Costa Rica

April 14-21, 2024

Are you a woman aged 40 and up feeling stressed and overwhelmed, and struggling to find your way back to yourself? Have you been giving so much of yourself to work, home, and family, that you may have lost sight of who you truly are?

If so, the “Awaken the Wisdom Within” retreat in Playa Grande, Costa Rica is the perfect opportunity for you. Led by skilled and extremely knowledgeable, Jacquie O’Malley, this retreat offers a healing and rejuvenating experience for women who are ready to reconnect with their inner selves, and rediscover their sense of purpose and joy.

Designed to foster inner transformation and personal growth, this retreat incorporates a blend of mindfulness practices, yoga, card reading, and sound healing, creating an oasis of peace and restoration for women in need of a break from the hectic pace of daily life.

With all meals, accommodation, airport shuttle services, and a magical sunset sailboat ride included, you can allow yourself to fully immerse in the abundant natural beauty and tranquility of Costa Rica, while cultivating mindfulness, self-awareness, and a sense of connection with other like-minded women on the same healing journey.

Whether you’re looking to begin or deepen your yoga practice, explore new spiritual practices, or simply relax and rejuvenate by the beach, the “Awaken the Wisdom Within” retreat offers a supportive and nurturing space where you can reconnect with yourself, and leave feeling renewed, empowered, and connected to the beautiful goddesses around you.

Take advantage of the extra early bird code by July 14, 2023 for $300 off: EARLY300 (applicable to final price, not deposit)

Meet Your Retreat Leader

Jacquie’s passion for wellbeing began at an early age following the loss of her mother, which ignited her spiritual journey to search for meaning within herself. Throughout the years, she has pursued various avenues towards personal development, including a Masters Degree in Counseling, Level 1 & 2 Holistic Life Coaching, a three-month personal retreat in Spain, and multiple silent retreats globally. For over two decades, she has been guiding and coaching individuals and groups, and teaching mindfulness for over 10 years. Additionally, she leads monthly women’s circles, creating a supportive space for women to connect and grow.

As a testament to the transformative power of mindfulness, Jacquie is a living example of how it has helped her manage her emotions and overcome daily stressors, start her own business, and be the mother she has always wanted to be. It has positively impacted her family, friends, and clients’ lives, and she is passionate about sharing this with others to help them feel more joyful and connected to themselves.

When not working, Jacquie enjoys cooking plant-based meals, rollerblading, dancing, and reading. She also loves watching Ted Lasso, hanging out with like-minded people, being in nature, and traveling.

Sample Schedule

7-7:30am Sunrise Meditation

7:30-8:30am Morning Vinyasa Class

9-10am Breakfast

FREE TIME

12:30-1:30pm Lunch

FREE TIME

3:30-4:30pm Restorative Yoga/Meditation

6:30-8:30pm Dinner

About The Venue

This boutique beach hotel is the perfect spot for a Playa Grande vacation with close proximity to the beach and consistent surf. Visitors can enjoy the two onsite yoga studios with year-round retreat offerings and the Playa Grande restaurant located in the treetops which serves breakfast, lunch and dinner, and a sunset happy hour. The hotel hosts special events and several weddings each year, but it is the people and the overall vibe that make it truly special and worth experiencing. Just 75 meters from one of the most beautiful white sand beaches in the world, Playa Grande’s three-mile stretch offers numerous surf breaks for visitors to explore.

Please see www.ripjackinn.com for more information

What’s Included:

Seven nights lodging at Rip Jack Inn in Playa Grande, Costa Rica
Three meals daily in a tree top restaurant
Daily yoga and meditation with Jacquie
Shuttle service to and from Liberia airport
Sunset sailboat excursion
Concierge service
High speed WiFi

What’s NOT included:

Airfare to Liberia
Alcoholic Beverages
Tips
Extra Excursions
Laundry
Spa Treatments
Travel Insurance

Things To Keep In Mind:

A $750 deposit is require to hold your spot
Enjoy $300 off by 7/14/23 (code EARLY300)
Final payment is due 1/7/24
Due to the financial responsibility of Jacquie and Panacea Retreats for booking and holding the retreat property, all payments are non refundable. It is strongly recommended that you purchase travel insurance within 14 days of booking to access “Cancel Anytime” coverage (Travelguard, Squaremouth, Tinleg and Good Allianz are good options).
It is strongly recommend you wait until the trip is confirmed to run before booking airfare or making any non-refundable travel arrangements.
Fly into Liberia airport ideally by 3pm
Currently, there are no COVID requirements to enter Costa Rica or the United States (for US citizens)

Please reach out to Erin at erin@panacearetreats.co with any additional questions.

Accomodations

Pick and choose your preferred room below. All rooms have private bathrooms, air conditioning, in-room safe, and ceiling fans. Pricing includes lodging, three meals a day, airport transfers, a sunset sailboat excursion and daily yoga and meditation. We do not match roommates, please indicate who you plan to share the room with.

Prices are all *PER PERSON*

Standard Room Single $3000

$2700 before 7/21/23

These rooms are located under the restaurant so they are the most budget friendly rooms due to some noise (possibly until 10pm). They are each tastefully and individually decorated. Each hotel room has a small outdoor patio and a hammock hanging out front. The hotel rooms have one queen and one single bed.

*It is very hard to hear sounds of the restaurant with A/C or fan on.

Includes: Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.

Standard Room Shared (For Two) $2600

$2300 before 7/21/23

These rooms are located under the restaurant so they are the most budget-friendly rooms due to some noise (possibly until 10pm). They are each tastefully and individually decorated. Each hotel room has a small outdoor patio and a hammock hanging out front. The hotel rooms have one queen and one single bed.

*It is very hard to hear sounds from the restaurant with A/C or fan on.

Includes: Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.

Deluxe Room Single- $3400

$3100 before 7/21/23

The two rooms are located in a stand alone building that include an outdoor patio space. They are each tastefully and individually decorated. Rooms include either a Double, Queen or a King Bed.