A Journey to the Heart with Sonic Flow (SOLD OUT)

A Live DJ Yoga Experience

Playa Grande, Costa Rica

November 5-12, 2022

This eight-day live music and yoga retreat is open to anyone, join us to connect to your own heart while uniting with a community of like-minded humans.   Students will explore and embody different concepts such as intention, acceptance, gratitude, forgiveness and non-judgment to create a more intimate relationship with themselves and each other. Each day will be an opportunity to contemplate and discuss these themes through music, movement (vinyasa and yin), pranayama and meditation (yoga nidra). DJ Artisan Jones will provide live music for each class along with a nighttime dance party. There will also be plenty of time to relax by the ocean or pool and enjoy surfing, sailing, watching turtles, ziplining and eating delicious local food in the tree top restaurant.  This week long practice of self-love is designed to leave you feeling more whole, confident and free to be yourself while letting go of old stories and opening up to our fullest and most authentic potential right NOW.

Take advantage of the early bird code by March 31, 2022 for $200 off: EARLY200 (applicable to final price, not deposit)

Meet Your Retreat Leaders

Sonic Flow is a yoga/DJ duo comprised of Erin Wimert and Michael Jones (Artisan Jones). The two provide a unique experience of blended energies and styles through purposefully connecting music with movement. The Sonic Flow experience will allow you to find yourself in the moment and explore the space within and around you.

Sonic Flow has been collaborating together for over 7 years and they have hosted classes in unique locations including warehouses, parks, art galleries and music festivals. Join them for their 3rd live DJ retreat in Costa Rica!

 

What’s Included:

  • Lodging
  • 3 meals daily
  • Twice daily yoga/meditation
  • Airport shuttle
  • Sunset sailboat excursion
  • Concierge service
  • High speed WiFi

What’s NOT included:

  • Airfare to Liberia 
  • Alcoholic Beverages
  • Tips
  • Extra Excursions
  • Laundry
  • Spa Treatments

Things To Keep In Mind:

  • A $750 deposit is required to reserve your spot
  • Sign up deadline is 8/4/22
  • Final payment is due 8/29/22
  • Due to the financial responsibility of Sonic Flow and Panacea Retreats for booking and holding the retreat property, all payments are non refundable. It is strongly recommended that you purchase travel insurance within 14 days of booking to access “Cancel Anytime” coverage (Squaremouth, Tinleg and Good Allianz are good options).
  • Fly into Liberia airport ideally by 3pm, but the shuttle can pick you up if you arrive later
  • Currently, there are no travel restrictions to enter Costa Rica. A negative COVID test will be required to re-enter the United States, which can be done either at Rip Jack or with an FDA rapid test, most airlines provide these for an extra cost.

Please reach out to Erin at erin@panacearetreats.co for any additional questions.

Accomodations

Pick and choose your preferred room below. All rooms have private bathrooms, air conditioning, in-room safe, and ceiling fans. Pricing includes lodging, three meals a day, airport transfers, a sunset sailboat excursion and twice a day yoga. All prices are *PER PERSON*

Standard Room- Single

$3050
These rooms are located under the restaurant so they are the most budget friendly rooms due to some noise (possibly until 10pm). They are each tastefully and individually decorated. Each hotel room has a small outdoor patio and a hammock hanging out front. The hotel rooms have one queen and one single bed.
 
*It is very hard to hear other sounds with A/C or fan on.
 
Includes: Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.
 
USE CODE EARLY200 for $200 Early bird by March 31st*

Standard Room- Double

$2650
These rooms are located under the restaurant so they are the most budget-friendly rooms due to some noise (possibly until 10pm). They are each tastefully and individually decorated. Each hotel room has a small outdoor patio and a hammock hanging out front. The hotel rooms have one queen and one single bed.
 
*It is very hard to hear other sounds with A/C or fan on.
 
Includes: Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.
 
USE CODE EARLY200 for $200 Early bird by March 31st*

Deluxe Room- Single

$3295
The two rooms are located in a stand alone building that include an outdoor patio space. They are each tastefully and individually decorated. Rooms include either a Double, Queen or a King Bed.
 
Includes: Outdoor Seating, 32″ Flat Screen TV, Mini Fridge, Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.
 
USE CODE EARLY200 for $200 Early bird by March 31*

Deluxe Room- Shared

$2795
The two rooms are located in a stand alone building that include an outdoor patio space. They are each tastefully and individually decorated. Rooms include either a Double, Queen or a King Bed.
Includes: Outdoor Seating, 32″ Flat Screen TV, Mini Fridge, Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.
 
USE CODE EARLY200 for $200 Early bird by March 31*

Bungalow- Double- SOLD OUT

$2885
The bungalow has two queen size beds in a room separated by French doors. The front room comes with a comfy couch. The bathroom has an open spa type shower with smooth river rocks on the floor to massage your feet after a day at the beach. The bungalow has beautiful Costa Rican hardwood throughout.
 
Includes: Outdoor Seating, 32″ Flat Screen TV, Mini Fridge, Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.
 
USE CODE EARLY200 for $200 Early bird by March 31*

Suite- Double- SOLD OUT

$3100

Suites have one large bedroom, and a large living room with kitchenette.  Each family suite has an outdoor patio that overlooks one of our two swimming pools.

Includes: Outdoor Seating, 32″ Flat Screen TV, Mini Fridge, Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.
 
USE CODE EARLY200 for $200 Early bird by March 31*

SOLD OUT

Suite- Triple- SOLD OUT

$2850
Suites have one large bedroom, and a large living room with kitchenette.  Each family suite has an outdoor patio that overlooks one of our two swimming pools.
Includes: Outdoor Seating, 32″ Flat Screen TV, Mini Fridge, Air Conditioning, Private Baths, Daily Housekeeping, Ceiling Fans, Coffee Maker, Toiletries, Hot Water and an In-Room Safe.
 
USE CODE EARLY200 for $200 Early bird by March 31*

SOLD OUT

Lead a Retreat

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